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Bath & Beauty

  • Rose Quartz Face Roller: A Guide

    Rose Quartz Face Roller: A Guide

    Posted by Kelsea Bell - Gr8 Health Naturopath

    If you are skincare obsessed, I’m sure you have seen the latest beauty secret to hit TikTok. These stunning little beauty tools might seem like the latest hype, but they...

    If you are skincare obsessed, I’m sure you have seen the latest beauty secret to hit TikTok. These stunning little beauty tools might seem like the latest hype, but they are actually ancient healing tools that can be great for our health, wellbeing and skin. So, let’s learn exactly how to use a rose quartz roller and all the benefits it will bring.
    What is Rose Quartz?
    Rose quartz stones have been around since 7000bc. Today, they have become one of the most used crystals as it one of the most powerful. Rose Quartz is the ultimate beauty crystal known...

  • Best Anti-Aging Supplements to Look Younger

    Best Anti-Aging Supplements to Look Younger

    Posted by Kelsea Bell - Gr8 Health Naturopath

    If you are reading this blog, you have probably been researching to find the secrets to anti-aging. You’ve probably learnt by now that in fact, there is no secret for...

    If you are reading this blog, you have probably been researching to find the secrets to anti-aging. You’ve probably learnt by now that in fact, there is no secret for fighting the aging process. Fortunately, having the right nutrients in your diet and supplement regime can make the world of difference by helping to slow certain aging processes. Our Naturopath has selected her 8 top anti-aging supplements to help support healthy aging and reduce the risk of age-related disease.
    Top Anti-Aging Supplements
    Nutra Organics Collagen Beauty
    Collagen is known as one of the top anti-aging supplements on the market...

  • How Natural Skincare Can Help Boost Collagen

    How Natural Skincare Can Help Boost Collagen

    Posted by Quieta Bail - Naturopath (BHSc)

    Collagen’s reputation for plumping out fine lines has given it almost mythical status in anti-aging circles - which is why it’s found in everything from beauty treatments and health supplements...

    Collagen’s reputation for plumping out fine lines has given it almost mythical status in anti-aging circles - which is why it’s found in everything from beauty treatments and health supplements to high-performance skincare. It may not quite turn back the clock, but collagen can almost have us fooled by helping to keep skin looking fresh, healthy, and youthful.

    Read on for your guide to the best collagen-boosting skincare products - that actually do what they say they do.

     
    What is collagen?
    Collagen is the main structural protein in skin, providing it with strength and elasticity. When we’re...

  • What is Collagen: Benefits of Collagen Can Boost Your Well Being!

    What is Collagen: Benefits of Collagen Can Boost Your Well Being!

    Posted by Kelsea Bell - Gr8 Health Naturopath

    Collagen supplements are all the rage right now. Hailed as edible protection against wrinkles, fine lines, and sagging skin. But what is it and is it really as good as...

    Collagen supplements are all the rage right now. Hailed as edible protection against wrinkles, fine lines, and sagging skin. But what is it and is it really as good as it's cracked up to be? We asked the experts…
    What is collagen?
    Collagen is one of the most abundant proteins in the body. It forms the connective tissue throughout the body, from skin to bones, muscles, tendons, and the digestive system. You can think of collagen as the “glue” that’s holds the structure of these tissues together. Without, adequate collagen, these tissues can weaken over time, and accelerate the ageing &...

  • 4 Reasons why your face is breaking out

    4 Reasons why your face is breaking out

    Posted by Kelsea Bell - Gr8 Health Naturopath

    Many of us experience the odd monthly spot. But for some of us we find ourselves in a constant battle with breakouts, time and time again. Pimple prone skin can...

    Many of us experience the odd monthly spot. But for some of us we find ourselves in a constant battle with breakouts, time and time again. Pimple prone skin can be hard to control, and often topical spot treatments only provide limited relief. Unfortunately, western medicine treatments are also limited and do not provide long term strategies. Treatments such as the Oral Contraceptive Pill are often prescribed to women with hormonal acne. The pill is linked to many side effects including increased risk of blood clotting and hormonal disorders once coming off the pill. Roaccutane is another treatment prescribed, which has...

  • Imbibe Beauty Renewal Product Review: Why it is your next obsession!

    Imbibe Beauty Renewal Product Review: Why it is your next obsession!

    Posted by Quieta Bail - Naturopath (BHSc)

    The whole collection of Imbibe looks like it’s straight out of the catalogue of ‘how to look and feel beautiful’. Including skin care serums, a beautiful copper body gua sha...

    The whole collection of Imbibe looks like it’s straight out of the catalogue of ‘how to look and feel beautiful’. Including skin care serums, a beautiful copper body gua sha, high quality collagen and our new favourite skin care secret – the Imbibe Beauty Renewal liquid. Our team has been testing this popular product out for the last month. Here is our product review - We’ve got to say, it’s worth they hype.
    What is it?
    The Beauty Renewal liquid targeted formula aims to improve gut health, microbiome balance, skin luminosity and cellular hydration. It combines a 3-in-1 probiotic concentrate...

  • Hyaluronic Acid and Collagen - The Secret to Younger Skin

    Hyaluronic Acid and Collagen - The Secret to Younger Skin

    Posted by Gillian Day BHSc. Comp Med, Adv Dip Nat, AFMCP Grad

    Collagen and hyaluronic acid are a powerful team for healthy and youthful, skin and joints. Whilst they individually have unique benefits, they also support each other, and taking both is...

    Collagen and hyaluronic acid are a powerful team for healthy and youthful, skin and joints. Whilst they individually have unique benefits, they also support each other, and taking both is recommended if you want to focus on a holistic anti-aging plan.
    What is collagen and hyaluronic acid?
    Collagen is a protein that gives our skin structure, which helps to firm the skin and the body repair tissues, including joints, bone and cartilage. You can read more about collagen here

    Hyaluronic acid has the ability to promote optimal levels of collagen in the body by nourishing and hydrating collagen. Hyaluronic acid retains...

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