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News & Updates

  • Your 2019 Christmas Gift Guide

    Your 2019 Christmas Gift Guide

    Posted by Quieta Bail Student Naturopath

    Wait… what? It’s already the end of November?! If you’re anything like me, 2019 has completely flown by. And now the festive, silly season has begun. At this time of the...

    Wait… what? It’s already the end of November?! If you’re anything like me, 2019 has completely flown by. And now the festive, silly season has begun. At this time of the year, it’s important to take the time to show the ones you love how much you’ve appreciated their support throughout the rest of the year. So… I thought it would be a good time to share with you my favourite part of Christmas… PRESENTS!!

    Whether you’re buying for your best friend, your husband or your mum, there are so many good gift ideas out there these days, it can...

  • Introducing Beauty Boosters... get your summer glow today!

    Introducing Beauty Boosters... get your summer glow today!

    Posted by Quieta Bail Student Naturopath

    We’re all looking for that next product that will provide us with a radiant, healthy glow. Whilst what we put on the outside is important, providing our body with the...

    We’re all looking for that next product that will provide us with a radiant, healthy glow. Whilst what we put on the outside is important, providing our body with the equivalent of a facial on the inside is just as crucial.

    Introducing… Beauty Boosters. This range of products is for the woman who aspires to have vibrant, fresh and youthful skin. They won’t just provide you with the building blocks and no cement, they’re giving you the whole toolkit too. The Beauty Boosters range consists of three gorgeous supplements that will give you the boost in nutrients that are...

  • SABA Organics – “Your skin is like a sponge. Don’t absorb toxins!”

    SABA Organics – “Your skin is like a sponge. Don’t absorb toxins!”

    Posted by Quieta Bail Student Naturopath

    SABA ORGANICS is the latest brand to drop in to GR8 Health and we couldn’t be more excited. The next ‘Sukin’ – Saba is the latest trendy brand on the...

    SABA ORGANICS is the latest brand to drop in to GR8 Health and we couldn’t be more excited. The next ‘Sukin’ – Saba is the latest trendy brand on the market. Therefore, we thought we’d give you a heads up on what makes their products so great.

    This family owned and operated business uses Australian certified organic ingredients and no nasties… so we obviously are already in love, and you will be too! Another amazing thing about Saba organics is that they remove nasties found in other products on the market. This makes it safer for the environment as...

  • Collagen supplements: Bovine or Marine?

    Collagen supplements: Bovine or Marine?

    Posted by Quieta Bail Student Naturopath

    By now I’m sure you have heard of the miracle protein 'Collagen' – the trendiest beauty product on the market. Although it’s most well known to assist in postponing the...

    By now I’m sure you have heard of the miracle protein 'Collagen' – the trendiest beauty product on the market. Although it’s most well known to assist in postponing the signs of age – fine lines and wrinkles, collagen can be used for many other conditions. Its main function is to provide overall bodily support though connective tissues, muscles, skins, bones and joints. Collagen is also important for gut health by improving the integrity of the digestive tract as well as improving cognitive function! Basically, if we didn’t naturally produce collagen, wrinkles would be the least of our problems. Unfortunately...

  • Breastfeeding Support

    Breastfeeding Support

    Posted by Gillian Day BHSc. Comp Med, Adv Dip Nat, AFMCP Grad

    You’ve brought your miracle home from the birthing suite. You’ve never known sleep deprivation quite like this. The house is in shambles, and you move in between tears of joy...

    You’ve brought your miracle home from the birthing suite. You’ve never known sleep deprivation quite like this. The house is in shambles, and you move in between tears of joy and tears…….well who knows what they’re for!! On top of everything you’re feeling, you have this unbelievable, incredible, amazing human life depending on you 24 hours a day. Probably the last thing on your mind is looking after yourself at this time, however this beautiful life is depending on you to look after yourself so he or she grows and develops to the best of their ability.

    Breastfeeding uses...

  • Ingestible Beauty - Anti-ageing Skincare that Works!

    Ingestible Beauty - Anti-ageing Skincare that Works!

    Posted by Gillian Day BHSc. Comp Med, Adv Dip Nat, AFMCP Grad

    We all want to look the very best we can; no matter what age we are. It’s great to use the very best products on the outside, but by promoting...

    We all want to look the very best we can; no matter what age we are. It’s great to use the very best products on the outside, but by promoting the health of the skin from the inside out, we can get incredible results without the need for invasive treatments, or super expensive topical products. Without a doubt, good nutrition, moisturisation and supplements can help us achieve this goal by keep our skin glowing and healthy; and I want to show you how.

    To achieve this, we generally need to support 5 underlying internal factors that can lead to...

  • Introducing Before You Speak Coffee

    Introducing Before You Speak Coffee

    Posted by Gillian Day BHSc. Comp Med, Adv Dip Nat, AFMCP Grad

    “A day without coffee is like” Just kidding – I have no idea!! Before you Speak (BYS) is not just regular coffee. Trust me….. this is a High Performance...

    “A day without coffee is like” Just kidding – I have no idea!!

    Before you Speak (BYS) is not just regular coffee. Trust me….. this is a High Performance Coffee infused with super foods to improve your health, well being and most of all - your daily performance.

    Made from the highest quality single origin Columbian Arabica coffee beans, BYS coffee is loaded with antioxidants and nutrients to help boost your metabolism and increase physical performance.
    What's so good about Before You Speak Coffee?

    Single Origin Columbian Arabica Coffee
    MCT (Medium Chain Triglycerides) – helps your body...

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