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HEALTH TOPICS

    Best Protein Shake for Mums

    Posted by: Gillian Day BHSc. Comp Med, Adv Dip Nat, AFMCP Grad

    Best Protein Shake for Mums

    We ALL need to look after ourselves, but Mums especially. Mums are (literally) pushed and pulled in a thousand different directions every hour. Their to-do lists are never ending; plus, they’re not only running households, but board meetings, play dates and businesses. Mums are commonly too busy looking after little humans to look after themselves. Happy Way Protein Powders are here to help. Not only do they save on time, but they help us feel nourished and satisfied.

    Benefits of using Happy Way Protein Powders for mums

    • sustain lean muscle
    • support weight loss
    • assist in recovery from exercise and/or illness
    • improve performance
    • balance blood sugar levels and hormones
    • support detoxification
    • support nutritional needs in pregnancy

    It’s essential to choose the right protein powder to support your health in all of these ways. Just like supplements; all protein powders are not created equal! Protein powders have a rich history in being marketed to men and those in the body-building industry. Happy Way Protein Powders have been formulated with women in mind; to suit busy lifestyles, and not just work outs. They come in a range of delicious flavours and are incredible on their own, or as a fantastic addition to raw treats nutritious meals.

    Happy Way Protein Powders are 100% natural and bursting with minerals, vitamins, phytonutrients and antioxidants such as acai and maqui berry. They are completely free of nasties and genetically modified ingredients, preservatives, artificial sweeteners and flavours. Best of all, they’re available in both whey and plant-based proteins. Whilst whey protein traditionally holds more branch chain amino acids (BCAA) and the most protein per gram, plant-based proteins are also a popular option. This is partly due to the low allergenic load of plant-based proteins; namely they don’t contain lactose, therefore are better tolerated and a better choice for those with sensitive digestive systems.

    Protein plays a critical role in the functioning of our bodies and is essential for growth and repair of muscles, a robust immune system, and healthy reproductive hormones. Feel good on the inside and radiate on the outside! Order your Happy Way Protein Powder today!

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