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HEALTH TOPICS

    Coffee vs Tea - Our Best Picks

    Posted by: Mariana Rosa

    Coffee vs Tea - Our Best Picks

    There’s two types of people – coffee drinkers and tea drinkers. Here at Gr8 Health we are a good mix, with the majority of coffee drinkers (office life, right?) and we do love trying new things here and there and tasting new flavours! 

    Here we have our top picks for our best teas and coffees and how you can add them into your life. If you’re a coffee lover, it might be interesting to try performance coffee or if you love your tea, how about the ones that can bring an entire mood or feeling of coziness or sleepiness? There’s a choice for every taste 🙂

    What is it: Tea Tonic Coconut Tea x 20 Tea Bags

    This bright and breezy blend takes your taste buds on a tropical holiday. Yerba Mate contains the natural and unique ‘Martine’ and minimal caffeine stimulants which put you in a lively mood without letting you crash. Hydrate and replace lost electrolytes with this natural blend.

    Note: Every cup of tea will provide you with 4% of your RDI of iron, add a slice of lemon to this tea to achieve an even higher absorption.

    Why we love it: Slight coconut notes make this tea an explosion of flavour and comfort, perfect for those who are missing the tropical paradise season. The team loves it on any afternoon!

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    What is it: Pukka Tea Relax 20 Tea Bag. Good news for taking a moment to reflect and relax.

    Made with organic chamomile flower to help you to unwind and fennel seed and ginger to ease digestion. A perfect way to unwind in the evening or anytime during the day. Ethically sourced, 100% organically grown ingredients.

    Let yourself unwind. Take a few moments, just you and your senses. Let them breathe and ease their burden – bathe them in the tranquillity of chamomile flower and the peaceful bliss of oat flower, fennel seed and marshmallow root. Unwinding has never tasted so heavenly. Enjoy letting go.

    Why we love it: This tea is our favourite to unwind after a long work day. The strong chamomile flavour really relaxes every part of your body and even the scent of it is strong enough to make you relax. Pair it with a good book or your favourite show and you got yourself a great time to unwind. 

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    What is it: Love Tea Organic Sleep Tea x 20 Pyramids. A naturopath has carefully selected this blend of organic herbs, to help support a deeper, more rejuvenating sleep cycle. Herbs used in this blend, including passion flower, valerian and lavender, have traditionally been used to support the nervous system, aid relaxation and improve sleep quality. This is a gentle, comforting blend of earthy botanicals, which offers a smooth, slightly sweet and refined mint finish.

    Why we love it: If you have difficulties putting yourself into that sleepy mood, this is the tea for you. It includes lavender so you know you’re in for a great time. The team recommends turning off all your lights, getting yourself in a comfy position and sipping away for an amazing, relaxing time. 

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    What is it: Before You Speak Performance Coffee – Caramel – 30 serves. If it’s clear the only benefit you’re getting from your daily coffee is a caffeine crash, then you need to upgrade ASAP. Life is tough, but you’re tougher. Keep your hardcore for longer with this intensified power blend, infused with superfoods, packed with vitamins & bursting with vitality.

    Performers, it’s time to meet your match. We dare you…

    Why we love it: If you need an extra boost in the morning, this coffee will give you just that! Not only the flavour is from another world, the actual burst of energy you get from just one sachet is incredible! Perfect to pair it with your favourite creamer, this burst of flavour will give you the energy you need to start your day and go beyond! 

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    What is it: The Healthy Chef Collagen Coffee (100% Pure Bovine Collagen + 100% Arabica Coffee) Unsweetened 150gr

    Rise and shine with Collagen Coffee, the perfect start to your day! The purest grass-fed bovine collagen has been sourced and combined with premium 100% Arabica coffee + chromium to kickstart your metabolism. Collagen Coffee has a full-bodied flavour with notes of caramel, hazelnut and rich vanilla undertones.

    Why we love it: Have you ever tried collagen coffee? If not, this would be a great start. The rich caramel flavour is very intense and the best thing about it is that you know you’re not only having your morning kick, but you’re also improving skin, hair and nail quality. What’s not to love! 

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    What is it: Locako Coffee Creamer Focus(Decadent Chocolate) 300gr is a delicious low carb, dairy free, Paleo, gluten free hot drink, coffee and smoothie creamer enriched with Coconut milk, MCT’s and Grass fed Collagen.

    Why we love it: Another great addition to your daily dose of caffeine – this creamer can transform any cuppa into a delicious decadent experience. If you’re a mocha lover, this flavour will give you just that! 

    These are our top picks on our best coffee and tea. What is your favourite? Are you team coffee or team tea?

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