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    Kick Your Caffeine Habit with These 4 Coffee Substitutes

    Posted by: Kelsea Bell - Gr8 Health Naturopath

    Kick Your Caffeine Habit with These 4 Coffee Substitutes

    Ah coffee! That deep, rich flavour that many of us crave, not only first thing in the morning, but throughout the day too. Yes, coffee is delicious, and in moderation is perfectly fine for some people. However, for some its not always the best option. For those who experience anxiety or are under a high amount of stress, caffeine is only going to make it worse and is likely wreaking havoc on your precious hormones. Other examples where I suggest to cut coffee out is if you suffer from migraines, or women suffering menopausal hot flushes.

    Luckily nowadays, there are plenty of natural coffee alternatives that not only taste great, but also pack a fantastic health punch too. So, if you’ re looking to trade in your cup of Joe for a delicious cup of healthfulness, then you have come to the right place. Here are our top 4 coffee substitutes to kick your caffeine habit for good.

    Nutra Organics Lovers Latte 

    Introducing Nutra Organics NEW chocolate love potion designed to awaken your desires. An irresistible, nourishing, and arousing chocolate drink made for your pleasure. Enjoy the warm, creamy indulgence it brings, as it helps to calm your mind, lift your mood, and arouse all your senses. An indulgent blend of rich cacao, sweet carob and traditional aphrodisiac herbs such as maca, damiana and horny goat weed to create the ultimate nourishing hot chocolate love potion. There is no added sugar, only sweetened with monk fruit leaving less than 1g of natural sugar per serve. To make your own love potion, add 2 heaped teaspoons to your choice of hot milk.

    Planet Organic Organic Chai Latte

    There is nothing quite like a warming cup of creamy milk with aromatic spices on a winter’s morning. This chai latte is without the usual black tea, made only from cinnamon, cardamom, cloves, ginger, and nutmeg, to be mixed with your choice of hot milk. A caffeine-free beverage, leaving you with a spicy, earthy, and fruity cup of goodness. Chai has been treasured for centuries in India to preserve health and increase peace of mind. Today, we have discovered many more benefits including improving digestion, enhancing the immune system, boosting energy levels, and fighting inflammation. Its suggested that chai has anti-cancer effects.

    FOUR SIGMATIC Mushroom Mocha with Chaga & Cacao

    Shroom hot chocolate?! Yep, it’s now a thing, and its actually delicious! It is a great way to provide antioxidants, promote stamina and support the body’s natural immunity. This delicious, creamy shroom brew is packed with some pretty impressive benefits. Chaga has been used in Siberian and Baltic medicine for centuries for an array of conditions. Chaga is loaded with antioxidants to support your immune system and overall well being. Cacao is not a new ingredient, but it is one that will forever be enjoyed. It is a powerhouse of antioxidants, minerals, and nutrients. When we eat and enjoy it, it makes us happy and encourages nostalgia. So, in my eyes these two ingredients are the perfect match.

    Nutra Organics Matcha Latte

    Meet your new favourite morning ritual to awaken your senses, improve your clarity, and start your day on a natural high! An energizing blend of premium organic Japanese DōMatcha green tea, adaptogenic mushrooms and coconut MCT, making a beautiful soft green latte to rise and shine with. Matcha contains a mild amount of natural caffeine (about 1/5 of the amount of a standard cup of coffee) and contains the amino acid L-Theanine for calm energy release. This means the caffeine won’t hit you all at once and leave you with an energy crash an hour later. The added adaptogenic mushrooms, Lion’s Mane and Cordyceps will further amplify the revitalising benefits of matcha. To enjoy your own morning matcha at home, simply mix with heated or chilled milk of your choice.

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