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HEALTH TOPICS

    Top 5 Supplements for Boosting Energy

    Posted by: Mariana Rosa

    Top 5 Supplements for Boosting Energy

    Feeling sluggish and struggling with fatigue? Whether it’s due to a hectic lifestyle, poor diet, or stress, low energy levels can take a toll on your productivity and overall well-being. Fortunately, supplements can be an effective way to boost energy and fight fatigue, giving you the vitality to power through your day. Here are five top supplements from Gr8 Health that can help you recharge and feel your best.

    1. Melrose Origins Energy & Wellbeing Grass-Fed Beef Liver 1000mg 120c

    Why it works:
    Beef liver is one of the most nutrient-dense foods on the planet, packed with essential vitamins and minerals that support energy production. Melrose Origins Grass-Fed Beef Liver capsules provide a potent dose of B vitamins, iron, and CoQ10—nutrients that help maintain optimal energy levels and fight fatigue.

    Benefits:

    • High in B vitamins for natural energy production
    • Rich in iron to help prevent tiredness caused by anemia
    • Supports muscle recovery and overall vitality

    Recommended for: Anyone seeking a natural, whole-food approach to boosting energy and improving general well-being.

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    2. Fusion Energy 60t

    Why it works:
    Fusion Energy is a powerful blend of Chinese and Western herbs designed to restore your body’s natural energy reserves. This supplement combines adaptogenic herbs like Siberian ginseng and astragalus with B vitamins to help you stay energized throughout the day, improve mental clarity, and enhance endurance.

    Benefits:

    • Contains adaptogens that help the body manage stress
    • Supports adrenal health and combats fatigue
    • Enhances mental focus and physical stamina

    Recommended for: Those feeling drained due to stress or demanding physical activity and who need a long-lasting energy boost.

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    3. Eden Healthfoods Energy Shot Pre-Workout 150g

    Why it works:
    This powerful pre-workout supplement is perfect for anyone who needs an extra burst of energy before hitting the gym or starting a long day. Eden Healthfoods Energy Shot provides a natural energy boost from superfoods and adaptogenic herbs without the jitters or crash associated with caffeine.

    Benefits:

    • Boosts stamina and endurance
    • Contains natural ingredients like maca, ginseng, and acai for a clean energy lift
    • Ideal for pre-workout or to combat mid-day slumps

    Recommended for: Fitness enthusiasts, athletes, or anyone needing a quick, natural energy boost without stimulants.

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    4. Ancestral Nutrition Primal Energy 120c

    Why it works:
    Ancestral Nutrition Primal Energy is crafted from nutrient-dense animal organs, which are rich in bioavailable vitamins and minerals essential for energy production. This supplement provides a mix of liver, heart, kidney, and spleen to help fuel your body’s natural energy processes and reduce fatigue.

    Benefits:

    • Packed with B vitamins, iron, and CoQ10 for energy support
    • Boosts overall stamina and mental clarity
    • Supports recovery from exhaustion and burnout

    Recommended for: Those looking for a holistic and traditional approach to increase energy and combat fatigue using whole-food supplements.

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    5. Fem21 Lifestart Naturopathics 300g

    Why it works:
    Fem21 is a naturopathic blend specifically designed to support women’s health, but its benefits extend beyond just hormonal balance. With a combination of greens, herbs, probiotics, and digestive enzymes, Fem21 provides an all-in-one formula that boosts energy, improves digestion, and reduces stress—key factors in fighting fatigue.

    Benefits:

    • Supports adrenal health and energy levels
    • Promotes detoxification and healthy digestion
    • Helps balance hormones and manage stress, contributing to overall vitality

    Recommended for: Women seeking a comprehensive supplement to support energy, hormone balance, and well-being.

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    6. Gr8 Health Ultimate Shake N Burn 390g

    Why it works:
    This protein-packed shake not only helps you burn fat but also keeps you energized throughout the day. Gr8 Health Ultimate Shake N Burn is formulated with fat-burning ingredients and high-quality plant protein to support muscle recovery, enhance metabolism, and provide sustained energy.

    Benefits:

    • Boosts metabolism and supports fat burning
    • Provides sustained energy with plant-based protein
    • Great for post-workout recovery or as a meal replacement

    Recommended for: Anyone looking to maintain energy while promoting weight management, especially after workouts or during busy days.

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    Final Thoughts

    Energy slumps can happen to anyone, but with the right supplements, you can stay fuelled and ready to take on whatever comes your way. Whether you need a quick energy boost or long-term support, these supplements from Gr8 Health provide natural, effective ways to fight fatigue and keep your energy levels high. Try adding them to your routine and feel the difference they can make!

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