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As children are growing, it’s so important for them to get the vitamins and minerals they need for optimal health. A balanced diet is the best way of achieving this, but with so many kids being fussy eaters, getting adequate amounts of nutrients can sometimes be tough. So, what what can we do to make sure they're not missing out? Some of the best vitamins and supplement for kids are the trusted Australian brands, including Herbs of Gold, Brauer, Nutra Organics and Mavella. They provide high potency formulations that are readily absorbed and most importantly taste great for kids! Immune support is so important, not only to keep the coughs and colds away, but nastier viruses too. Vitamin C and Zinc, Echinacea, Elderberry and Olive Leaf products can really help as well as a good probiotic. KiwiHerb, Fusion and Thompsons have some great natural cough relief options too.