Prenatal Vitamins & Supplements

Are you pregnant or wanting to become pregnant? Ensuring you get good nutrition leading up to and during pregnancy is a must.  Even if you're eating a balanced diet, you still might not be getting enough of the essential nutrients. 

This is where prenatal vitamins come in! They are an easy way to fill in any gaps and support both your body and your baby’s growth and development. Some of the key vitamins to ensure you're getting enough of are Folate, Iron, Calcium, Vitamin D, B12 and DHA.  Don't forget the B6 to help with morning sickness too.