Folate is an essential B vitamin required for a healthy pregnancy, mood, to support methylation, reduce plasma homocysteine levels[1], and may be of benefit in the prevention of miscarriages. Methyl Folate is the active form of Vitamin B9, commonly known as L-Methylenetetrahydrofolate (MTHF). MTHFR Group Methyl Folate liquid is the active and readily bioavailable form of vitamin B9. By using a methyl folate form of vitamin B9, you can bypass the entire folic acid metabolism cycle making it the ideal choice for those with polymorphisms in their folate cycle.

Most people who have MTHFR benefit from taking methylcobalamin (methylated B12). In addition, consume more natural forms of B12, folate, and vitamin B6 (also important in the process of detoxification), such as beans, lentils, asparagus, broccoli, and avocado.