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Showing 113 to 128 of 147 results
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Joint Support
Our Naturopaths Say
Joint support products are dietary supplements that are designed to support healthy joints. These products typically contain a combination of natural ingredients, such as essential oils and herbs, that have been shown to have a range of beneficial effects on joint health. Joint support oils may help reduce joint pain and stiffness, improve flexibility and mobility, and promote the repair of damaged cartilage. They can be applied topically to the skin or taken orally in the form of capsules or tinctures.
Frequently Asked Questions
Is turmeric or glucosamine better for joints?
Of the two, glucosamine seems more focused on improving joint health, whereas turmeric is a more multi-purpose “superfood.” Both are generally safe for daily supplementation. And both improve joint health and flexibility in their own ways.
What is the golden herb for arthritis?
Turmeric (Curcuma longa), is commonly used in Chinese and Indian (Ayurvedic) medicine system, possess curcumin which is an active anti-inflammatory component.
Does collagen help with joint support?
Collagen is a nutritional supplement made from animal or fish materials. It's rich in amino acids that play an important role in the building of joint cartilage and it may have anti-inflammatory effects.
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What causes joint pain and stiffness?
Joint discomfort can be caused by ageing, wear and tear, injury, inflammation, or repetitive movement. Over time, cartilage can break down and inflammation can increase, leading to stiffness and reduced mobility.
What ingredients should I look for in joint support supplements?
Common ingredients include glucosamine, chondroitin, MSM, collagen, turmeric (curcumin), and omega-3s. These are often used to support cartilage health, reduce inflammation, and improve joint mobility.
Are joint supplements only for older adults?
Not at all. While they’re popular with ageing individuals, athletes and active people also use them to support joint health, reduce wear and tear, and maintain performance.
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