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Pregnancy
Our Naturopaths Say
Over the past 25+ years, fertility problems have increased dramatically. Often fertility and being able to have a baby whenever you're ready are taken for granted. In order to maximise your chances of conceiving it is critical that you and your partner are in optimum health - this means things like your weight, stress levels, lifestyle and nutrition.
Many couples suffering infertility problems can be successfully treated with lifestyle changes. Supplementation of certain vitamins and minerals can improve your chances of getting pregnant, and staying pregnant through balancing hormones, eliminating nutritional deficiencies, increasing sperm production, sperm mobility and improving egg quality.
Frequently Asked Questions
What are the benefits of pregnancy Supplements?’
Taking a daily prenatal vitamin is one of the easiest things you can do to help encourage a healthy pregnancy. When combined with a well-balanced diet, prenatal vitamins help ensure that you and your baby are receiving the vital nutrition that is necessary throughout every stage of pregnancy.
What are the most popular pregnancy Supplements?’
The most popular pregnancy supplements are those that support the preconception phase and each trimester of pregnancy as well as breastfeeding. These supplements usually contain vital nutrients such as zinc, folate, calcium, and magnesium to help facilitate a healthy pregnancy and the creation of a healthy baby. Women also purchase supplements such as ginger to alleviate morning sickness.
What are the different types of pregnancy supplements?
There are several types of pregnancy supplements. This includes preconception supplements which are formulated with key nutrients needed to prepare for a healthy conception and pregnancy. There are also supplements which specifically designed to support each trimester of pregnancy by helping women meet the required nutrient demands in each trimester.
More from our Naturopaths
Are pregnancy Supplements expensive?
Pregnancy supplement prices vary, with some being more expensive than others. The average cost of pregnancy supplements usually varies between $30 and $60 for a month’s supply. Supplements that are more expensive are usually of higher quality and higher therapeutic dose, whereas the cheaper products can contain fillers and ingredients that are not in their active forms. Therefore, it always best to do your research and look for pregnancy supplements that contain active ingredients and the correct percentage of key ingredients you are looking for.
What are the best pregnancy supplements?
The best kind of pregnancy supplements are the ones that provide high doses of quality vitamins and minerals to support a healthy conception and pregnancy. Our top pick for pregnancy supplements is the products from Naturopath. This range of premium prenatal and preconception supplements assist women by filling in any nutritional gaps and make sure there is an abundance of all the vital nutrients for you and your baby.
Are pregnancy Supplements worth it?
Pregnancy supplements can be worth it as they help encourage a healthy conception and pregnancy. Some of the key ingredients found in pregnancy supplements have been researched and backed by scientific research. This includes folate supplements which have been extensively studied for reducing the risk of spinal cord defects in pregnancy. If you are unsure about which things you should be taking to support preconception and pregnancy, give us a call on (07) 5532 2069.
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