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Iron

Our Naturopaths Say

Iron is an essential nutrient for the human body. It is necessary for the production of haemoglobin, a protein found in red blood cells that helps transport oxygen throughout the body. Iron is also important for the immune system, as it helps white blood cells fight infection. Without enough iron, the body cannot produce enough healthy red blood cells, leading to a condition called iron deficiency anaemia. This can cause symptoms such as fatigue, weakness, and difficulty breathing. Ensuring that the body has an adequate supply of iron is therefore important for overall health and well-being. Our team of accredited naturopaths can assist in making sure you're meeting your daily iron requirements.

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