Active Ingredients per tablet:

Vitamin C (calcium ascorbate 18.15mg, magnesium ascorbate 7.07mg)

20mg

Amla extract (Phyllanthus emblica) fruit extract

     equiv. Vitamin C 2.5mg

     equiv. to dry fruit 250mg

5mg

Colecalciferol (vitamin D3)

6.25mcg (250IU)

d-Alpha tocopherol (vitamin E)

5mg (7.5IU)

Menaquinone 7 (vitamin K2)

20mcg

Thiamine hydrochloride

     equiv. thiamine (vitamin B1) 625mcg

794mcg

Riboflavin sodium phosphate dihydrate

     equiv. riboflavin (vitamin B2) 625mcg

855mcg

Nicotinamide (vitamin B3)

6.25mg

Calcium pantothenate

     Pantothenic acid (vitamin B5) 2.5mg

2.98mg

Pyridoxal-5-phosphate monohydrate

     equiv. pyridoxine (vitamin B6) 625mcg

1.01mg

Levomefolate glucosamine

     equiv. levomefolic acid 200mcg

370.37mcg

Mecobalamin (co-methylcobalamin) (vitamin B12)

100mcg

Calcium (ascorbate, pantothenate, calcified lithothamnion species)

6.25mg

Magnesium (ascorbate, citrate, aspartate)

6.25mg

Iron (ferric pyrophosphate)

5mg

Zinc (citrate)

6.25mg

Chromium (picolinate)

10mcg

Copper (cupric sulfate pentahydrate)

100mcg

Iodine (kelp (Ascophllum nodusum))

37.5mcg

Manganese (gluconate)

1.25mg

Selenium (selenomethionine)

25mcg

Boron (borax)

375mcg

Lutein

500mcg

Lycopene

500mcg

Lysine hydrochloride

     equiv. lysine 2.5mg

3.12mg

Cruciferous vegetable blend

20mg

Ultra fruit blend

20mg

Live vegetable blend

20mg

Multiherb blend

20mg