Why This Fibre Is the Future of Gut Health  If you’ve ever felt bloated, sluggish, or like your gut just isn’t happy, you’re not alone — and it might be time to rethink the kind of fibre you’re using. Enter Necessity PHGG (Partially Hydrolyzed Guar Gum) — a natural, prebiotic fibre that’s quietly taking over […]

The PHGG Revolution

Building Resilient Defence Beyond Vitamin C When we think of immunity, most of us instantly reach for the trusty Vitamin C — and while it’s a superstar, it’s only one piece of a much bigger puzzle. At Gr8 Health, we believe strong immunity isn’t about a single supplement — it’s about building a resilient system […]

Samuel Godfrey

The Wellness Blog

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Samuel Godfrey

The Wellness Blog

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