Are you taking proper care of your gut health?

As you know, here at Gr8 Health we only care about providing our customers with the best option among thousands and we are proud to support some of the best brands in the market. When it comes to gut health, an important factor to consider when purchasing a product is ‘is this actually good for me?’ or ‘does this suit my needs?’.

The importance of the gut to our overall health is a topic of increasing research in the medical community. Research is showing us that our gut microbiome can affect every organ in our body.

With that being said, making sure you get the best options is our priority!

Gut Performance (Your Daily Gut Health Workout) Collagen with Hydrolysed Collagen & Blackcurrant 415g

Our why: This product contains prebiotics, which are a specialised plant fiber that acts as food for the good bacteria. This stimulates growth among the preexisting good bacteria that we need for good gut health. Another addition here is Vitamin C –  Vitamin C helps the body synthesise collagen, which forms connective tissues that promote the health of the gut lining.

Cabot Health Dr Cabot Ultimate Gut Health 250g

Our why: This is one of our best sellers for its quality. It contains Glutamine – Glutamine directly supports gut health and function in three key aspects: it has a positive impact on sustaining the balance of the gut microbiome, it increases the expression of tight junction proteins and the integrity of the intestinal lining, and it helps to minimise the inflammatory response in the gut. Another key aspect of this product is the addition of Aloe Vera. Aloe vera improves digestion by treating constipation and increasing metabolic rate. Due to its high fiber content, it keeps our body from dehydration and helps constipation. Aloe vera supports the gut with digestion by keeping gut bacteria in balance.

Gevity Rx Bone Broth Body Glue Populate 390g

Our why: Another incredible product we stand by! Considered the world’s most dense bone broth, there’s nothing but goodness in this jar – Organic Fermented Miso, Organic Apple Cider Vinegar, Wakame flakes – all you need for a healthy gut! The bacterial content of apple cider vinegar means it is packed full of gut-friendly bacteria that help to support the microbiome that is your gut. These properties are thought to help balance the bacteria in your stomach, keeping harmful bacteria at bay. Plus, you can drizzle this delicious broth over salads or soups and elevate any dish you want, so it never gets boring! 

Need extra tips and advice for gut health? Read our informative article 5 Signs of an Unhealthy Gut and 5 Ways to Fix It