Why This Fibre Is the Future of Gut Health 

If you’ve ever felt bloated, sluggish, or like your gut just isn’t happy, you’re not alone — and it might be time to rethink the kind of fibre you’re using.

Enter Necessity PHGG (Partially Hydrolyzed Guar Gum) — a natural, prebiotic fibre that’s quietly taking over the gut health world for one reason: it actually works (and without the drama).

Let’s break down why this gentle, science-backed fibre is changing the gut game — and why your current powder might not be cutting it.

Traditional Fibre Supplements: Not Always So Friendly

You know the ones — those thick, gritty orange drinks that turn into jelly the second they hit water. Sure, they’re “fibre,” but most conventional formulas use bulking fibres that simply absorb water to make you “go.”

The problem?

• That kind of fibre can sometimes cause:
• Bloating and discomfort
• Gas and cramping
• A thick, unpleasant texture
• Short-term relief without real gut balance

They don’t actually nourish your gut microbiome — they just push things along.

Meet PHGG — The Gut’s Best Friend

PHGG (Partially Hydrolyzed Guar Gum) is different. Made from the endosperm of the guar bean and processed through natural hydrolysis, it creates a gentle, soluble prebiotic fibre that’s smooth, tasteless, and powerful in all the right ways.

What makes it special:
– Prebiotic Power: It feeds your good gut bacteria, helping them thrive — supporting long-term digestive health.
– Gentle & Low-FODMAP: No bloating, no discomfort. Just smooth sailing.
– Clinically Backed: Studies show PHGG improves bowel regularity, supports IBS management, and even helps balance the microbiome.
– Tasteless & Mixable: Add it to coffee, smoothies, oats, or water — no weird textures or flavours.
– Hydration Friendly: Helps regulate water in the intestines for consistent, comfortable digestion.

The Science of “Happy Gut = Happy You”

Unlike traditional fibre that just moves through you, PHGG supports your gut ecosystem.

It helps your gut bacteria produce short-chain fatty acids (SCFAs) — like butyrate — which strengthen your intestinal lining, support nutrient absorption, and even influence mood and immunity.

So while most fibre just focuses on your bowels, PHGG is working on your whole wellbeing — from energy to skin clarity.

Why Necessity PHGG Leads the Revolution

Necessity’s PHGG takes this already incredible ingredient to the next level.

• 100% natural, non-GMO, gluten-free
• Completely tasteless and dissolves instantly — no clumping
• Formulated and tested in Australia
• Backed by Necessity’s commitment to simple, science-based wellness

This isn’t just fibre — it’s a daily gut-care ritual that fits seamlessly into your routine.

How to Use It

1. Add 1–2 teaspoons to water, smoothies, juice, or coffee.
2. Stir well (it dissolves easily!).
3. Enjoy once or twice daily to keep things moving and your gut microbiome thriving. 

The Bottom Line

Gut health doesn’t have to be complicated, thick, or uncomfortable.

Necessity PHGG gives you real results — gentle, sustainable, and backed by science.
It’s the next generation of fibre that your digestion, skin, and energy will thank you for.

Your gut deserves better — and PHGG delivers it.

👉 Shop Necessity PHGG and join the fibre revolution → gr8health.com.au/necessity-phgg