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Perdays
About Perdays
Perdays is a modern Australian women’s health brand designed to simplify nutrition through every stage of motherhood—from preconception through pregnancy, postpartum, and beyond.
Created by women and developed with health experts, Perdays takes the complexity out of prenatal nutrition by offering carefully structured supplement systems that deliver key nutrients in targeted, easy-to-take formats. Instead of one overwhelming multivitamin, Perdays focuses on separating nutrients into thoughtfully designed formulas so women can better personalise their intake based on their stage of pregnancy and individual needs.
Created by women and developed with health experts, Perdays takes the complexity out of prenatal nutrition by offering carefully structured supplement systems that deliver key nutrients in targeted, easy-to-take formats. Instead of one overwhelming multivitamin, Perdays focuses on separating nutrients into thoughtfully designed formulas so women can better personalise their intake based on their stage of pregnancy and individual needs.
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Frequently Asked Questions
Do I need to take all Perdays pregnancy products together?
Not necessarily. Perdays is designed to be flexible. Some people use a full bundle for simplicity, while others prefer to tailor their routine based on blood tests, diet, or practitioner advice.
What is DHA and why is it important in pregnancy?
DHA is an omega-3 fatty acid that plays an important role in foetal brain and eye development. It is commonly recommended during pregnancy as part of a healthy prenatal nutrition plan.
Does Perdays contain folate or folic acid?
Perdays uses bioactive forms of folate (such as folinic acid or L-methylfolate depending on the product), which are designed to be readily available for the body to use without requiring conversion.
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