Cashews are rich in fiber, protein, and healthy fats. They also contain a variety of vitamins, minerals, and health-protective beneficial plant compounds. Similarly to nuts, cashews may promote weight loss, blood sugar control, and heart health. However, there's less research on cashews than on other nuts.

Granola is healthy in small amounts, especially because oats, nuts, seeds and dried fruit in granola provide some fiber that's good for heart and gut health. However, granola can also be a rich source of calories, saturated fat and sugar, depending on the brand you buy. Is it important to chose clean and natural brands.

Generally, damages to food products are caused by internal or external (environment) factors. For YAVA products, internal factors have been well controlled from the receipt of materials and through the entire production process until the product is sent to consumers to ensure the product is not damaged during storage. External factors are controlled by the use of materials in new packaging that uses an aluminum layer, which prevents environmental factors such as the transmission of moisture and air and UV radiation that can damage the product during storage. To maintain product quality during shelf life, with good product design and processes, the use of preservatives are not always needed.