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Hayfever Control & Relief
Our Naturopaths Say
Hay fever, or seasonal rhinitis, is a common health condition affecting millions of Australians. Over the counter (OTC) pharmaceutical options may provide relief, however often come with side effects that can affect quality of life; most commonly drowsiness. Natural solutions can really come into their own here, by providing relief from the upsetting symptoms of hayfever such as blocked nose and sinuses, sneezing and itching, without the harmful side effects.
Frequently Asked Questions
What is hayfever and what causes it?
Hayfever (allergic rhinitis) is caused by the immune system overreacting to airborne allergens like pollen, dust mites, or pet dander.
What natural remedies help with hayfever symptoms?
Quercetin, vitamin C, bromelain, horseradish, elderflower, and nettle are popular natural options for reducing histamine and relieving allergy symptoms.
Can I take hayfever supplements daily?
Yes, many natural hayfever supplements are safe for daily use—especially during allergy seasons—for ongoing symptom management and immune support.
More from our Naturopaths
How does quercetin help with allergies?
Quercetin is a plant flavonoid with natural antihistamine properties that may help reduce sneezing, runny nose, and itchy eyes.
What’s the difference between antihistamines and natural hayfever remedies?
Antihistamines block histamine receptors quickly, while natural remedies may support the immune response and reduce sensitivity over time with fewer side effects.
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