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Medicinal Mushrooms

Our Naturopaths Say

Medicinal mushrooms are a type of fungus that have been used for their therapeutic benefits for centuries. They contain a variety of compounds that have been shown to have a range of health benefits, including boosting the immune system, reducing inflammation, and improving cognitive function. Some common medicinal mushrooms include reishi, shiitake, and maitake. These mushrooms can be consumed in their whole form, or they can be extracted and made into powders, capsules, or tinctures. Consuming medicinal mushrooms or taking a mushroom supplement can help provide the body with a range of health benefits.

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Frequently Asked Questions

Which mushroom has the most health benefits?
What is Lion's Mane cordyceps and reishi good for?
Which mushroom is best for inflammation?

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From our wellness center

What Medicinal Mushroom is Right for You?

Medicinal mushrooms are all the rage right now! With so many different and unrecognisable names, it can be hard to determine which mushroom is right for you. In Egypt, it was believed mushrooms gave you longer life. Evolutionarily speaking, Fungi is apparently more closely related to us than plants. This fun fact reveals how mushrooms […]

Author
Quieta Bail Naturopath (BHSc)
Naturopath

More from our Naturopaths

What’s the difference between mushroom extract vs mushroom powder?
Extracts are concentrated and designed to isolate active compounds like beta-glucans, making them generally more potent than raw powders.
What does “dual-extracted” mean and why does it matter?
Dual extraction uses both water and alcohol to pull out different beneficial compounds — helping you get a broader range of active ingredients.
How long does it take to feel the effects of medicinal mushrooms?
Most people notice subtle benefits within days to weeks, but consistent use is key as mushrooms work by supporting systems over time rather than acting as quick stimulants.

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