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Probiotics

Our Naturopaths Say

Probiotics are beneficial bacteria that live in the human digestive system. They help maintain a healthy balance of microorganisms in the gut, which is important for overall health and well-being. Probiotics have been shown to have numerous health benefits, including improving digestive health, boosting the immune system, and reducing the risk of certain chronic diseases. They can be found in fermented foods such as yogurt and sauerkraut, as well as in dietary supplements. Consuming probiotics can help ensure that the body has an adequate supply of these beneficial bacteria. Our team of accredited naturopaths can help you decide if you taking probiotics is right for you.

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