Turmeric and Curcumin, What's the Difference?

Tumeric or Curcuma longa, has been used for its countless health benefits in reducing systemic inflammatory processes within the body. The current research on turmeric has highlighted the effect of one key polyphenol component of turmeric specifically: Curcumin. Tumeric has been used for centuries by many different human civilisations not only as an aromatic and […]