Power Super Foods Tigernut Flakes "The Origin Series" 250g
Power Super Foods Tigernut Flakes "The Origin Series" 250g
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Description
Good for you, good for the planet
Tigernuts are not actually nuts but tubers that grow beneath the earth. Tigernuts are naturally grain and gluten free and are a delicious source of dietary fibre, vitamin E and potassium. Vitamin E contributes to cell protection from free radical damage whilst potassium is necessary for healthy electrolyte balance and muscle function.
Ingredients
Certified Organic Skinned Tigernut Flakes (Cyperus Esculentus).
Details
+ Naturally grain, nut and gluten free
+ Source of prebiotic fibre for good digestive health
+ Oat alternative with a naturally sweet nutty taste
Uses
Tigernut flakes are delicious as a base for homemade muesli and granola, as a grain free alternative to oats, sprinkled on yoghurt or smoothie bowls, in baked treats, added to soups or for a nutritious pop of flavour and texture in salads. They can also be pan roasted for sweet and savoury dishes or used for making tigernut milk or ice cream. This nutritious ingredient can also be used in smoothies and raw treats to boost digestive health.