Quality Health Australia Magnesium + Sleep 80 Capsules

This triple-action formulation contains 3 bioavailable forms of magnesium to support muscle function and relaxation, and to help relieve muscle cramps when dietary intake is inadequate. Plus, California poppy and Hops which are used in traditional Western herbal medicine to reduce the time to fall asleep, improve sleep quality and calm the nerves. With just one tablet per night, it helps you enjoy a restful night's sleep and wake up feeling refreshed!