Each capsule contains a blend of essential vitamins and nutrients: 113 mg of Thiamine hydrochloride (Vitamin B1), equivalent to 89 mg of Thiamine; 30 mg of Riboflavin 5-phosphate sodium (Activated B2), equivalent to 22.8 mg of Riboflavin; 100 mg of Nicotinamide (Vitamin B3); 27 mg of Pyridoxal 5-phosphate (P5P), equivalent to 17.11 mg of Pyridoxine; 50 mg of Calcium pantothenate (Vitamin B5), equivalent to 45.8 mg of Pantothenic acid; 75 mg of Choline bitartrate; 75 mg of Inositol; 500 μg of Biotin; 540 μg of Calcium folinate (Activated folate), equivalent to 500 μg of Folinic acid; 100 μg of Hydroxocobalamin (Vitamin B12); 400 μg of Mecobalamin (Vitamin B12); and 100 mg of Ascorbic acid (Vitamin C).