Vitamin E (alpha Tocopherol) is a fat soluble vitamin responsible for the strength and stability of each and every one of our cell walls. It is also a potent antioxidant. Vitamin E can assist in reducing LDL cholesterol (the type that puts your heart at risk). It also helps to maintain healthy eggs, or oocytes […]

Vitamin E: Our Most Potent Antioxidant

Turmeric is an Indian rhizome spice containing an active ingredient that gives it it’s distinguishing golden colour, Curcumin (around 3% of turmeric). Traditionally it was named Indian saffron, due to its prized medicinal qualities and the price it could command. We associate it with cultural celebrations, textile dyes, curries and healing. It is a giant […]

HEALTH TOPICS

The Wellness Blog

Eye Health

Subscribe to Gr8Health

HEALTH TOPICS

The Wellness Blog

Eye Health

You've been logged out!

Login Form

Subscribe to Gr8Health