The Wellness Blog

Sam Tombil’s GR8 Story

Gr8 Health has recently sponsored 8 year old Sam Tombil to travel to Australia, and provided resourc

Protecting the Health of the Prostate

All men, regardless of age, shape, size and colour should be thinking about their prostate health. T

Niacin B3

Niacin was first discovered through the investigation into a condition called pellagra (pelle = pale

Vitamin B12 Cobalamin

Vitamin B12, Cobalamin has the highest B number of 12, as it has the largest molecular structure of

Dummies Guide to Essential Oils

Essential oils are becoming widely known as an option for home healthcare, however there is still a

Folate B9

The word folate comes from the Latin word for foliage, so there are no surprises that green leafy ve

Natural Cold Sore Treatments

If you have never suffered from cold sores – lucky you; however chances are if you don’t suffer from

Natural Health Principle: Moderation, Get Control

Self-control in all areas of lifestyle is also key to better health and wellness. For instance, the

Bill Clinton’s Healthy Heart

Looking at Bill Clinton in 2018 versus throughout his tenure as the 42nd president of the United Sta

The 8 Keys to Better Health

More than ever, scientific research is uncovering the fact that many of the major lifestyle diseases