The Wellness Blog

Your Christmas Gift Guide

Wait… what? It’s already the end of November?! If you’re anything like me, 2019 has completely flown

Introducing Beauty Boosters: Get Your Summer Glow Today!

We’re all looking for that next product that will provide us with a radiant, healthy glow. Whilst wh

Collagen Supplements: Bovine or Marine?

By now I’m sure you have heard of the miracle protein ‘Collagen’ – the trendiest beauty product on t

SABA Organics: “Your Skin is Like a Sponge, Don’t Absorb Toxins!”

SABA ORGANICS is the latest brand to drop in to GR8 Health and we couldn’t be more excited. The next

Breastfeeding Support

You’ve brought your miracle home from the birthing suite. You’ve never known sleep deprivation quite

Ingestible Beauty: Anti-ageing Skincare that Works!

We all want to look the very best we can; no matter what age we are. It’s great to use the very best

Introducing ‘Before You Speak’ Coffee

“A day without coffee is like” Just kidding – I have no idea!! Before you Speak (BYS) is not just re

GR8 Health Cold and Flu Prevention Pack

I love winter! Outdoor fire pits, winter fashion, turning on the slow cooker at every possible oppor

Do You Have Leaky Gut?

Have you ever heard of leaky gut, or are you worried you might have it? Leaky gut is a buzzword in n

Endometriosis: Symptoms, Management and Treatment

What is Endometriosis Endometriosis involves the cells that grow in the lining of the uterus; called

How to Get Pregnant: Take Control of Your Fertility Today

Many women spend decades doing everything in their power to avoid a pregnancy. So when you finally w

Ovulation Calculator: The Beginners Guide to Healthy Hormones and Fertility

Whether you’re trying to get pregnant, trying to not get pregnant, or just wanting to make sure you