Inside & Out

Winter: great for cosy jumpers, less great for your skin.

If your glow has gone into hibernation and you’re battling dryness, dullness, or flakiness (aka the winter trifecta), don’t stress—you’re not alone. Cold weather, indoor heating, and fewer daylight hours can throw your skin and your health out of whack.

But here’s the good news: with a few tweaks to your beauty and wellness routine, you can keep your skin thriving through winter—and even give it that lit-from-within look we all chase year-round. 

Let’s break it down.

💦 Hydration Nation (but make it deep)

Drinking water helps, sure—but winter skin needs a little more love. Think rich textures, nourishing oils, and ingredients that seal in moisture.

Your heroes:

Weleda Skin Food 75ml
A cult-fave for a reason. Ultra-rich, deeply hydrating, and loaded with plant goodness. Use it on your face, hands, elbows—wherever winter is winning.

Necessity Organic Cold Pressed Castor Oil 500ml
Don’t be scared—this oil is thick for a reason. Packed with essential fatty acids and vitamin E, it’s a powerhouse for dry skin, flaky brows, brittle lashes, and even cracked heels.

🌿 Feed Your Skin From Within

Topicals help, but your skin’s real glow-up starts inside. Cold weather can zap nutrients and slow your system down, so this is the season to double down on internal support.

Your inner glow lineup:

Nutra Organics Collagen Beauty
Collagen peptides + vitamin C + zinc = the dream team for skin, hair and nails. Add to your morning smoothie or warm latte and sip your way to dewy.

Gr8 Health Maximum Supergreens 250g
Winter sluggishness? Handled. This greens blend is rich in chlorophyll, antioxidants, and gut-friendly nutrients to help detox, energise, and support your skin from the inside out.

Herbs of Gold Ultra Zinc Plus
Zinc is a winter MVP—vital for skin healing, immunity, and fighting inflammation. If you’re breaking out or flaking, zinc might be the missing piece.

🖤 Detox (Without Juicing)

Winter’s heavier foods and lower activity levels can leave your skin feeling dull or congested. That’s where a little detox magic comes in.

Our fave reset trick:

Eden Healthfoods Activated Charcoal
This ultra-fine charcoal binds to toxins and helps gently cleanse your system—no green juice required. Add to water, smoothies or even a DIY face mask.

Bonus: Create Your Winter Glow Ritual

Light a candle, warm up your favourite tea, and create a skin ritual that feels as good as it looks. Whether it’s a weekly castor oil massage, a charcoal detox night, or simply adding a collagen scoop to your matcha—consistency is key.

Final Thoughts?

Winter doesn’t have to mean dull, dry or irritated skin. With the right inside-out support, you can stay glowy, hydrated, and healthy through the coldest months.

Your skin deserves the best—even when it’s freezing.

🛍️ Shop Your Winter Skin Essentials Now → Gr8Health.com.au