The greatness of your Liver cannot be underestimated in terms of your day to day health as well as future health outcomes. It is a gland constructed of millions of Hepatocytes and weighs in at approximately 1.4 kg in a healthy adult. It is a team leader, with other vital organs, to detoxify our entire […]

Fatty Liver

Turmeric is an Indian rhizome spice containing an active ingredient that gives it it’s distinguishing golden colour, Curcumin (around 3% of turmeric). Traditionally it was named Indian saffron, due to its prized medicinal qualities and the price it could command. We associate it with cultural celebrations, textile dyes, curries and healing. It is a giant […]

Turmeric: The Traditional Chinese Medicine

More than ever, scientific research is uncovering the fact that many of the major lifestyle diseases—including heart disease, cancer, and diabetes—affecting Australians today are largely the result of the way we live. And for each positive lifestyle change we make, we decrease the odds of developing these diseases in the first place. Following basic natural […]

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