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Dr Superfoods
About Dr Superfoods
Dr Superfood originated from an ethos of food as medicine and found goji berries amongst the healthiest foods rich in antioxidants and vitamin C.
The brand has since expanded to sweet and savoury snacks incorporating diverse superfoods and premium Belgian chocolate.
The brand has since expanded to sweet and savoury snacks incorporating diverse superfoods and premium Belgian chocolate.
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Frequently Asked Questions
How much Matcha powder per day is safe?
Matcha is high in caffeine and may contain traces of pesticides and other chemicals. The beneficial compounds it contains, such as catechins, may be harmful in high quantities. It's best to consume matcha in moderation, for instance, 1–2 cups of tea per day or up to 2 teaspoons of matcha.
Are superfoods actually good for you?
The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging.
Are freeze dried fruits healthy?
Research has shown that freeze-dried fruit holds up to 90% of its original nutritional content and is a good source of vitamins, minerals, fiber and phytochemicals — chemicals produced by plants. Freeze-drying, or lyophilization, is a form of dehydration.
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