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After Sun Care
Our Naturopaths Say
After a day of fun in the sun, it's important to give your skin some TLC with some after-sun care! This can help soothe and moisturise your skin, as well as repair any damage caused by UV rays. Some options for after-sun care include aloe vera gel, coconut oil, or a nourishing lotion specifically designed for sun-exposed skin. You can also try spritzing your skin with a refreshing facial mist, or taking a cool bath or shower to help reduce any warmth or redness. And don't forget to hydrate! Drinking plenty of water can help replenish fluids lost during a day in the sun. So go ahead, pamper yourself with some after-sun care and give your skin the love it deserves!
Frequently Asked Questions
What should I put on my skin after the sun?
In addition to aloe or soy, dermatologists also recommends looking for moisturizers containing vitamin C or E to “nourish and protect the skin from further damage.
What is the best thing to do after a day in the sun?
6 After Sun Care Tips to Rejuvenate Your Skin:
Take a Cool Shower;
Moisturize;
Use Skin Care Products Containing Aloe Vera;
Avoid Products that May Further Dry Out or Irritate Skin;
Drink Plenty of Water;
Stay Out of the Sun Entirely for a Few Days.
Is after sun care necessary?
Post-sun treatment is essential in helping to prevent today's sun exposure from becoming tomorrow's visible damage.
More from our Naturopaths
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