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Bones, Joints, Muscles

Our Naturopaths Say

Although often associated with getting older, bone, joint and muscle challenges can develop at any age. Even leading an active lifestyle with daily exercise can be a risk factor for bone, joint and muscle problems in our younger years. Our supplements contain potent nutrients such as Magnesium, vitamin D, vitamin K2 and calcium to support the maintenance of normal bones, joints and muscles.

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What causes muscle fatigue or soreness?
Muscle soreness often results from physical exertion, lack of recovery, or electrolyte imbalances. Magnesium and amino acids are great for muscle recovery.
Can supplements help prevent osteoporosis?
Yes, supplements like calcium, vitamin D3, vitamin K2, and magnesium are key to maintaining strong bones and may reduce the risk of osteoporosis as you age.

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