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Eye Health
Our Naturopaths Say
At GR8 Health, we offer an extensive range of supplements to target the health of the eyes including powerful antioxidants that help to protect the cells against oxidative stress and herbs with specific benefits, such as bilberry to support healthy vision. All our products use the highest quality ingredients, ensuring optimum absorption of these valuable nutrients.
Frequently Asked Questions
What vitamins and nutrients support eye health?
Lutein, zeaxanthin, vitamin A, zinc, omega-3 fatty acids (DHA), and vitamin C are essential for maintaining healthy vision and protecting eyes from oxidative damage.
Can supplements improve vision or prevent eye conditions?
While they may not restore lost vision, eye health supplements can help slow progression of age-related eye issues like macular degeneration and support overall ocular function.
What is lutein and why is it important for your eyes?
Lutein is a carotenoid found in the retina that helps filter harmful blue light and protect the eyes from oxidative stress and damage.
More from our Naturopaths
Are eye health supplements safe for long-term use?
Yes. Most eye-specific formulas are designed for ongoing support and can be safely taken daily. Always follow the recommended dosage.
How do omega-3s help with dry eyes?
Omega-3 fatty acids, especially DHA, help maintain tear production and reduce eye dryness and inflammation. They're particularly helpful for digital eye strain.
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