Fertility problems have increased dramatically in recent years. It is estimated that 1 in 6 couples find it difficult to conceive. Factors that can impact your fertility include your age, weight, stress levels, emotional wellbeing, environmental toxins, and of course your nutrition and lifestyle habits. Research has shown that certain vitamins and minerals can increase your chances of getting pregnant, and staying pregnant through balancing hormones, eliminating nutritional deficiencies, increasing sperm production, sperm mobility and improving egg quality.
Our Naturopath Says: To maximise your chances of conceiving, it is critical that you and your partner are in optimum health. Even the best diets may not contain all the nutrients needed to give you the best chance of conceiving. Consider taking a preconception multivitamin like
Naturobest's multi for Women or
NaturoBest's multi for Men. Start taking as soon as you think you want to get pregnant or 3 months prior for best results.