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Hair, Skin & Nails Supplements
Our Naturopaths Say
Do hair, skin and nail supplements really work? What do hair, skin and nail supplements do? Most hair, skin and nail vitamins contain biotin which helps to decrease hair loss, improve skin health and repair. It also helps with collagen formation. So yes, they do help when your dietary intake is inadequate. Fusion has a great product for Hair, Skin and Nails and boosting your collagen intake is another great option. The building block to healthy hair skin and nails is collagen. NutraOrganics Collagen powder is our fave Hair, Skin and Nail booster. Just add it to your morning juice and you’re good to go. Even our hairdresser has noticed a difference!
Frequently Asked Questions
Does collagen help your nails grow?
Collagen contains various amino acids, in particular arginine and proline, which are essential for nail growth. The amino acid ,arginine, adds nutrients and oxygen to tissues, including those in the nail beds and nail roots. Proline is key for the production of keratin within our body.
What is the very best vitamin for hair growth?
Biotin, also known as vitamin B7, is a complex B vitamin that is often touted for having hair growth benefits. And some of that hype may actually be worth it. Biotin has functions in “creating red blood cells, which carry oxygen and nutrients to the scalp and hair follicles."
What vitamins should I take for skin health?
Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful.
More from our Naturopaths
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