Our Kids Vitamins & Supplements Range
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Kids Vitamins & Supplements
Our Naturopaths Say
As children grow, it’s vitally important for them to get enough vitamins and minerals to ensure optimal health. A balanced diet is key, but with so many kids being fussy eaters, getting adequate amounts of nutrients can sometimes be tough. So, what are the best vitamins and supplements for kids? Some of our most trusted Australian brands include Herbs of Gold, Brauer, Nutra Organics and Mavella.
And when they have those nasty coughs and colds, immune support in the form of Vitamin C and Zinc can help reduce their duration. KiwiHerb, Fusion and Thompsons have some great natural cough relief options too.
Frequently Asked Questions
What daily vitamins do kids need?
Your child needs a lot of essential vitamins and minerals for growth, development and good health. They include: vitamins A, B, C, D, E and K. minerals like calcium, iron, iodine and zinc.
Do picky eaters need vitamins?
Picky eating is a normal part of a toddler's behavior, and it doesn't have long-lasting effects. Introducing fruits and vegetables early on helps kids develop lifelong healthy eating habits. Most children don't need multivitamins, though some may benefit from iron and vitamin D supplements.
What age should picky eating stop?
Starting around age 2, this is a completely normal part of development and signals your toddler is learning how to use their voice and assert their own opinion. Typically, picky eating behaviours start to fade around age 4 or 5, though for some, the phase may last into elementary school.
More from our Naturopaths
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