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Menopause Supplements

Our Naturopaths Say

Menopause is a natural process that occurs when a woman's ovaries stop producing eggs and her body produces less estrogen and progesterone. This can cause a range of physical and emotional symptoms, including hot flashes, night sweats, mood changes, and fatigue.

Menopause supplements may contain a variety of ingredients, such as herbs, vitamins, and minerals, that are thought to support the health and well-being of women during menopause. Some common ingredients found in menopause supplements include black cohosh, soy, and red clover, which may help to reduce the severity of hot flashes and other menopause symptoms. Other ingredients, such as calcium and vitamin D, may help to support bone health, which can be important during menopause as bone density naturally decreases.

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