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Vitamins & Supplements

Our Naturopaths Say

What Are Vitamins & Supplements? Vitamins and supplements can help fill everyday nutritional gaps and support general wellbeing such as energy, stress resilience, healthy sleep routines and immune health. At Gr8 Health — Australia’s trusted natural health retailer since 1974 — our qualified team curates quality formulas from leading brands. Explore capsules, powders and liquids to suit your lifestyle, with expert guidance and fast delivery nationwide.

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Frequently Asked Questions

What are the benefits of vitamins and supplements?
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From our wellness center

10 Best Multivitamins for Women

Best vitamins for women Women have different nutrient requirements depending on which stage of life they’re at. For example, from menstruation onwards, some girls may require extra intake of iron due to increased blood loss. Then through pregnancy and breastfeeding, they change again, as well as though menopause. Knowing which nutrients you need, may therefore […]

Author
Quieta Bail Naturopath (BHSc)
Naturopath

More from our Naturopaths

Are vitamins and supplements expensive?
Vitamins and Supplements don’t have to be expensive. As long as you are getting high quality and easy to absorb forms, it is well worth it. What can become expensive (and dangerous) is if you are over-doing it with how many vitamins & supplements you are taking. Make sure you look for supplements which have low excipients and nothing inflammatory. Talking to a healthcare professional can ensure you are only taking what you need to help you reach your health goals, without breaking the bank. You can always call us for tailored advice on (07) 5532 2069.
What are the best vitamins and supplements to take?
The best vitamins & supplements depend on your health needs and goals. If it is to support general health, you may want to look further into a multi-vitamin, greens powder, medicinal mushrooms or fish oils. If you are looking to correct a deficiency, finding the best iron supplement may be what is required. If you’re looking for immune support, shop our range of antioxidants, cold & flu relief, and vitamin supplements.
Are vitamins and supplements worth it?
Whether or not vitamins & supplements are worth it are entirely up to your personal health goals. Many vitamins & supplements have found clinical and researched benefits to improve and/or maintain health. If you are unsure about which vitamins & supplements may be worth it for you, give us a call to speak to one of our naturopaths on (07) 5532 2069.

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