Green Nutritionals Pure Ocean-Source Marine Magnesium 100g Powder
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From our wellness center
Magnesium and Sleep: Everything You Need to Know
The health outcomes of lack of sleep can be shocking. In the short term, a lack of sleep can increase our sugar cravings, weaken our immune system and increase levels of anxiety. Over the long term, lack of sleep can increase risk factors for cardiovascular disease, obesity, diabetes and a whole host of chronic illnesses. […]
Aquamin S (Lithothamnium calcarium) 55%, Aquamin MG (Magnesium hydroxide) 23%, Organic Coconut Water Freeze-Dried Powder (Coco nucifera) 18%, Organic Tapioca 4%
Suggested Usage: one serve = 3g (1 level teaspoon)
Adults: 1 serve daily
Serving Suggestions: mix in water, juice or add to food
NOT SUITABLE FOR PREGNANT WOMEN OR CHILDREN UNDER 15 YEARS OF AGE
Exceeding the daily serve may result in mild bowel reaction. Should this occur (even if taking the recommended daily serve), spread the daily serve out with half serves morning and night.
If adverse reaction persists, stop consumption.
Magnesium is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program under medical or dietetic supervision
Store in a cool, dry place below 30°C
Magnesium is necessary for over 300 metabolic reactions in the body, and acts to maintain nerve and muscle function, heart rhythm, neuro-muscular conduction, blood pressure, glucose and insulin metabolism as well as bone integrity.
Magnesium intake actually reduces tiredness and fatigue.
Despite the wide variety of magnesium in foods, at least 60% and possibly as much as 80% of adults do not consume the Recommended Dietary Intake (RDI) for magnesium (310 – 420mg daily). Each serve of MarineMAGNESIUM provides 260mg of ELEMENTAL Magnesium in its natural balance of 74 trace minerals.