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HEALTH TOPICS

    Go Green

    Posted by: Mariana Rosa

    Go Green

    Nourish Your Body & Mind This St. Patrick’s Day ☘️

    St. Patrick’s Day is all about celebrating luck, life, and (of course) all things green! But this year, instead of just rocking a green outfit, why not fuel your body with the power of green nutrition?

    Plant-based, nutrient-dense greens aren’t just for hardcore health enthusiasts—they’re for anyone looking to boost energy, nourish their body, and feel amazing from the inside out. Whether it’s super greens, matcha, or mineral-rich clays, adding a little green magic to your routine can transform your health, skin, and overall vitality.

    So, let’s raise a (green) glass to St. Paddy’s Day and discover how you can go green for your body and mind!

    1. Super Greens = Super You 

    If you want to fuel your body with essential nutrients, super greens are a game-changer. These plant-based powerhouses are packed with antioxidants, vitamins, and minerals to support energy, digestion, and overall wellness.

    Try This 💚

    • Gr8 Health Maximum Supergreens – This is not your average greens powder! Packed with alkalizing superfoods, prebiotics, and adaptogens, it’s designed to boost energy, support immunity, and nourish your gut.
    • Nutra Organics Super Greens + Reds – A delicious blend of organic greens, berries, and wholefood vitamins, making it the ultimate nutrient boost for busy lifestyles.

    Pro Tip: Mix these in your morning smoothie or simply shake them up with water for an instant green glow!

    2. Chlorella: The Detox Superfood 

    Feeling sluggish? Need a natural detox? Chlorella is a nutrient-dense algae that helps to flush out toxins, boost oxygen flow, and support liver health.

    Try This 💚

    Your liver will thank you!

    3. Matcha: The Ultimate Mind & Body Booster

    If you love coffee but hate the jitters, matcha is your new best friend. Packed with L-theanine and antioxidants, it delivers sustained energy, mental clarity, and metabolism support without the crash.

    Try This 💚

    • Matcha Maiden Green Tea Powder – A 100% pure, stone-ground matcha that boosts focus, calms the mind, and supports metabolism—all while tasting delicious.

    Bonus: It’s also amazing for glowing skin!

    4. Iron for Plant-Based Power 

    Going plant-based? One of the biggest concerns is getting enough iron. Many people feel tired or sluggish because they’re not absorbing enough of this essential mineral.

    Try This 💚

    • Orthoplex Green Iron – A gentle, non-constipating iron supplement designed for optimal absorption and energy production.

    Pair it with vitamin C-rich foods (like citrus or berries) for better absorption!

    5. Green Clay for Skin & Gut Health

    Going green isn’t just about what you eat—it’s also about how you care for your body. Green clay is a mineral-rich detoxifier that works wonders for both skin and digestion.

    Try This 💚

    • Eden Healthfoods Green Clay – Use it as a face mask to absorb toxins and purify your skin, or mix it into water for a gentle internal detox.

    Feeling bloated? Green clay can help soothe and cleanse the gut naturally.

    6. Sip Your Way to Wellness with Green Tea 🍵☘️

    A cup of organic green tea is a simple yet powerful way to boost metabolism, fight free radicals, and support heart health.

    Try This 💚

    Hot or iced, this tea is your ultimate sip of calm and clarity.

    Ready to Go Green? ☘️

    This St. Patrick’s Day, let’s celebrate with more than just green beer—let’s nourish our bodies, fuel our minds, and embrace the power of plant-based nutrition.

    Start your green health journey today! Explore our top plant-based picks → Shop Now

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