The Wellness Blog

Brand Review Epzen

Bringing Wellness Back Down to Earth As soon as we added Epzen to Gr8 Health, I knew I needed to get

Fluid Retention

What to know about Water Retention Fluid retention is also called oedema or water retention. It occu

Benefits of Chocolate

The words we all love to hear – yes, chocolate has MANY benefits! Of course, in moderation.  When it

Product Review Alter Eco Truffles

Always Organic – Always Delicious! Who doesn’t love a little chocolate treat after lunch or dinner?

Product Review Zero Slim and Healthy Organic Konjac Noodles

The Perfect Addition to a Low Carb Diet If you are following a low carb diet, or any diet as a matte

What is The Keto Diet?

And How to Know if It’s Right for You! Every start of the year one thing is certain – you will get b

Why You Should Try Nutra Organics Clean Protein

And the Most Asked Questions About it There are many, many types of protein powders out there so it’

Product Review Shampoo with a Purpose The OG Bar

Eco Ingredients for Absolute Intense Hair Care I never tried shampoo and conditioner bars before and

Oral Health to Guarantee a Healthy Smile

There’s nothing like a healthy, happy smile.  Good oral health is fundamental to overall health and

What is Diabetes?

What is Diabetes and What Can Help Manage It? Diabetes is a disease in which your blood glucose leve

Brand Review Aloe Dent

Soothing Oral Care with the Best Ingredients for a Perfect Smile!  Aloe Vera has always been a consu

Brand Review The Good Crisp Company

All Taste – No Guilt! It is impossible to not love a good packet of crisps. There is not a single pe