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Detox
Our Naturopaths Say
Our bodies are exposed to toxins both internally and externally more than ever before. These toxins make our liver sluggish which can make us feel tired and bloated, make our skin look dull and prone to blemishes or worse. The liver has a vital role in the job of processing these toxins, ensuring our bodies can eliminate them safely and quickly. GR8 health can provide tailored options for everyone - whether you are after a gentle and effective cleansing supplement or a comprehensive detoxification program.
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Frequently Asked Questions
What does a detox supplement do?
Detox supplements support the body’s natural cleansing systems—especially the liver, kidneys, and digestive tract—by helping eliminate toxins and waste more efficiently.
Do I need to detox regularly?
While your body detoxifies naturally, many people use detox supplements to support their system during times of stress, poor diet, or after illness for a gentle reset.
What are the best natural ingredients for detoxing?
Popular detox ingredients include milk thistle, dandelion root, turmeric, chlorella, spirulina, activated charcoal, and greens powders like wheatgrass and barley grass.
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Can detox supplements help with bloating or digestion?
Yes! Many detox supplements include herbs and fibers that help reduce bloating, support regular bowel movements, and promote healthy digestion.
Are detox programs safe?
Most natural detox supplements are safe when used as directed. However, extreme cleanses or fasting should be approached with caution and professional guidance.
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