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From our wellness center
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Kelsea Bell - Gr8 Health Naturopath
Naturopath
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Fertility & Pregnancy
Our Naturopaths Say
Fertility problems have increased dramatically in recent years. It is estimated that 1 in 6 couples find it difficult to conceive. Factors that can impact your fertility include your age, weight, stress levels, emotional wellbeing, environmental toxins, and of course your nutrition and lifestyle habits. Research has shown that certain vitamins and minerals can increase your chances of getting pregnant, and staying pregnant through balancing hormones, eliminating nutritional deficiencies, increasing sperm production, sperm mobility and improving egg quality.
Our Naturopath Says: To maximise your chances of conceiving, it is critical that you and your partner are in optimum health. Even the best diets may not contain all the nutrients needed to give you the best chance of conceiving. Consider taking a preconception multivitamin like Naturobest's multi for Women or NaturoBest's multi for Men. Start taking as soon as you think you want to get pregnant or 3 months prior for best results.
Frequently Asked Questions
What does being fertile mean?
Fertility relates to our ability to be able to reproduce. In short, being fertile means having the ability to conceive, or have children.1
What are the 7 signs of ovulation?
Changes in Cervical Mucus;
Rise in Basal Body Temperature;
Pelvic Cramping;
Breast Tenderness;
Vulval Swelling;
Backache;
Perception of Facial Features.
What age does a woman stop being fertile?
A woman's peak reproductive years are between the late teens and late 20s. By age 30, fertility (the ability to get pregnant) starts to decline. This decline happens faster once you reach your mid-30s. By 45, fertility has declined so much that getting pregnant naturally is unlikely.
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