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Men's Wellbeing
Our Naturopaths Say
Maintaining good wellbeing is important for men of all ages and can help to support overall health and happiness. There are a variety of things that men can do to support their wellbeing, such as eating a healthy diet, getting regular exercise, managing stress, and getting enough sleep. In addition, men may also choose to take supplements or vitamins to support their wellbeing.
Frequently Asked Questions
What vitamins should every male take?
8 Essential Vitamins and Minerals for Men:
Vitamin D;
Folate;
Calcium;
Vitamin C;
Potassium;
Vitamin A;
Magnesium;
Zinc.
What is important for men's health?
Taking charge of your own good health is important at any age – and it's never too late to start developing healthier habits. Like women, men need to have regular visits with the doctor, take steps to manage stress, make nutritious food choices, and engage in physical activity.
What are 5 male health concerns?
Top Men's Health Issues:
Heart Disease;
Stroke;
Depression and Suicide;
Lung Cancer;
Prostate Cancer.
More from our Naturopaths
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