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Stress & Nervous System
Our Naturopaths Say
Stress can contribute to a range of symptoms and throw everything out of whack. When your nervous system is dysregulated your ability to cope with stress is decreased and increases your susceptibility to inflammation, illnesses and diseases. We often underestimate the impact that stress has on our health and symptoms. A naturopath can assist you with regulating your nervous system and improve resilience to stress, leading to more harmony within your body.
Frequently Asked Questions
What is the nervous system?
The nervous system is made up of the brain, spinal cord and nerves. It controls much of what you think and feel and what your body does. It allows you to do things like walk, speak, swallow, breathe and learn. It also controls how the body reacts in an emergency.
What is the most important function in the nervous system?
The nervous system is the major controlling, regulatory, and communicating system in the body. It is the center of all mental activity including thought, learning, and memory. Together with the endocrine system, the nervous system is responsible for regulating and maintaining homeostasis.
Is it important to take vitamins for the nervous system?
Neurotropic B vitamins play crucial roles as coenzymes and beyond in the nervous system. Particularly vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) contribute essentially to the maintenance of a healthy nervous system.
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