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Zinc Supplements
Our Naturopaths Say
Zinc is an essential mineral for the human body, as it is necessary for a variety of physiological processes. It is involved in the metabolism of carbohydrates, proteins, and fats, and is necessary for the production of DNA and RNA, the body's genetic material. Zinc is also important for the functioning of the immune system, and is involved in wound healing and the sense of taste and smell. In addition, zinc is necessary for the proper development and function of the reproductive system. Consuming foods that are rich in zinc, such as meat, seafood, and legumes, can help ensure that the body has an adequate supply of this important mineral. Our team of accredited naturopaths can help you determine if supplementing with zinc is right for you.
Frequently Asked Questions
What does zinc do for your body?
Zinc is a mineral that is essential for many of the body's normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function, and the senses of taste and smell. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.
Does taking zinc make you feel better?
A study found that zinc shortened the time people felt sick from their colds.
Does zinc fight fatigue?
Zinc can help with fatigue issues and give someone more energy throughout the day. And not just any zinc, but specifically, zinc from oysters. By all means, avoid synthetic zinc made in laboratories. Instead, find a marine-based supplement which offers the most natural form of zinc.
More from our Naturopaths
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