For common cold relief, assistance with mild acne or help preventing dietary zinc deficiency:

Adults & Teenagers 14+: Take 1/2 metric teaspoon (1.9g) in 200mL water twice daily with food for up to 3 months.

To support immune system function, minor skin repair:
Adults& Teenagers 14+: Take 1/4 metric teaspoon (0.95g) in 100mL water twice daily with food.

To maintain healthy nervous system in children:
Children 5-13 years: Take 1/4 metric teaspoon (0.95g) in 100mL water once daily with food.

Or as directed by a healthcare professional.

Not suitable for children under 2 years of age.

Warnings

Contains zinc which may be dangerous if taken in large amounts or for a long period.
Vitamin and mineral supplements should not replace a balanced diet.
If symptoms persist consult your healthcare professional.

Storage

Store below 30°C.