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Antioxidants

Our Naturopaths Say

Antioxidants are important for the human body because they help protect cells from damage caused by free radicals. Free radicals are unstable molecules that can react with and damage cells, leading to chronic diseases such as cancer and heart disease. Antioxidants are able to neutralize free radicals and prevent this damage from occurring. They can be found in a variety of foods, including fruits, vegetables, and whole grains. Consuming a diet that is rich in antioxidants can help ensure that the body has an adequate supply of these important compounds. Our team of accredited naturopaths can help you determine if taking an antioxidant supplement is right for you.

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