The Wellness Blog

Product Review VITUS Magnesium Vegan Powder

A Vital Source for a Vital Mineral!  Magnesium plays a role in more than 300 biochemical bodily proc

Brand Review Botanika Blends

Crafted By Nature, Powered By Plants! Botanika Blends is one of those very eye catching brands with

Fusion Health Vitamin C Review

Fusion Health Vitamin C Review Vitamin C has many important functions in the body, including keeping

This vs That – Tropeaka or Switch Nutrition

We tested so you don’t have to! Here at Gr8 Health, we pride ourselves on recommending the best prod

Best of Vitamins and Probiotics

We did the research so you don’t have to!  Vitamins are an important part of your daily habits and t

This vs That – Best of Collagen

There are hundreds of collagen on sale in the market now. In fact, at Gr8 Health, when you search fo

What is Vitamin A?

What is Vitamin A? Vitamin A is a group of compounds that includes retinol, retinal, and retinoic ac

Everything You Need To Know About B Vitamins

What are B vitamins? B vitamins are a group of eight water soluble vitamins, which means they cannot

Best Post Workout Foods

Supporting your body with the nutrients it needs to thrive while undertaking strenuous exercise is i

Mushroom Supplements 101: Health Benefits of Mushrooms

Health Benefits of Mushrooms – 10 Health Benefits of Mushrooms Mushrooms are a magnificent part of t

Best Iron Supplements: Liquid and Capsules

Are you feeling tired, light-headed, or run-down more than usual? These symptoms could be related to

Folic Acid vs. Folate: Which One to Use, Benefits and Everything in Between.

Folate Folate is a water-soluble, naturally found vitamin also known as Vitamin B9, whereas folic ac